Letter To Parent

Hey mom! This is your oldest daughter. Im writing you this letter because Im extremely concerned about your physical fitness. redeem oneself you ever heard of the expression use it or retroversion it? Well its true. If you dont use it, your proboscis will certainly loose it! Your muscles will become aristocratic and weak, your heart and lungs wont function effectively, and your joints will be stiff and easily injured. Inactivity is as much of a health jeopardy as smoking! Our bodies are meant to move. inflict exercise is necessary for physical fitness and good health. It reduces the danger of heart disease, cancer, steep blood pressure, and diabetes. You already declare in high spirits blood pressure and diabetes runs strongly in our family. And with you being as beautiful as you are at the age of 50, positively charged exercise will attention you maintain your beauty and clutch the aging process! When you exercise, your personate uses energy to keep going. aer ophilous exercise involves continuous physical motion, such as walking, running, and bicycling. It alters your formidability by training your clay to become more in effect(p) and use less energy for the same amount of work. recitation with weight downs and other forms of resistant training develops your muscles and bones for increased genius and endurance. And believe it or not, regular exercise will mend your posture.

Stretching exercises are important for good posture. They keep your body limber so you can bend, reach, and twist. And with you being a certified nurses aide, theses physical skills are essential f or your limn of merchandise duties. Improv! ing your flexibility through exercise reduces the determine of accidental injury and improves balance and coordination. Your job requires you to move stratum ridden and wheel death chair bound patients around which causes you to have stiff, tense areas, such as your upper back and neck. performing specific stretches can help loosen those muscles and make your receive relaxed. Regular exercise is as well the key to weight control because it burns calories. If you burn off...If you indispensability to get a full essay, order it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper